The 7 Day Total Body Detox
The Step By Step Guide to Achieving Glowing Health & Vitality, Easily and Naturally
The author, Elizabeth Clemons, drawing on two decades of experience in treatments and protocols as well as a decade of personal exploration into body cleansing and detoxification, shares both research findings and personal testimonies that attest to the transformative power of these practices. The incredible results witnessed have inspired her to write this book, a treasure trove of information aimed at helping you improve your health, boost your energy, and achieve your goals and dreams.
While the 7 step program explores the profound effects of cleansing and detoxing, it goes beyond, delving into the often-overlooked topic of environmental toxins in your home and surroundings. Could these toxins be contributing to the alarming rise in diseases like cancer, heart disease, diabetes, and more? The book challenges you to consider how toxins might be draining your energy and affecting not just you but also your loved ones. This book raises critical questions about the sources of these toxins, their accumulation in the body, and how to rid yourself of them. Are these toxins hindering your path to optimal health? Could you make better choices to steer clear of harmful toxins in your life?
Elizabeth Clemons recognizes the scarcity of information about toxicity in our food, water, and environment. Her book confronts the possibility that powerful profit-driven conglomerates might be influencing the narrative, like the way tobacco companies once denied the link between cigarettes and cancer. Could our well-being be compromised for the sake of corporate profits? In its quest for TRUTH, this book seeks to bring to light the research and evidence often buried beneath conflicting information. It aims to empower you with knowledge about toxicity in your environment, offering practical steps to cleanse and detoxify your body and adopt toxin free alternatives for a healthier future.
By picking up this book, you’ve taken the first steps toward a more informed and healthier life. It serves as a guide, providing a jumpstart to cultivating habits that can elevate your energy levels, keep you healthy, and help you feel your very best. To stay updated on the latest research and developments regarding detox/cleansing and maintaining optimum health, the author invites you to join The Pure Detox Membership Club at www.thepuredetox.com. Get ready to embark on a journey of discovery and transformation. This book holds the keys to a massive change in your health, wellness, energy levels, and life!
About the Author
Inspired by the remarkably positive effect of these treatments and protocols on her own well-being and numerous others she has guided to health and vitality over the last 2 decades, she has dedicated herself to keeping up to date with the latest research into natural health issues and sharing this wealth of knowledge with those interested in learning more about natural health and well-being.
It has become her mission to empower others to achieve and maintain optimum health and vitality that she believes is attainable with the right lifestyle, treatments and protocols.
In pursuit of this goal, she founded The Pure Detox membership club, an exclusive community, keeping members up to date with the latest research, updates and recommendations for the ultimate in healthy living www.thepuredetox.com The Pure Detox also provides online cleansing/detox programs as well as exclusive bespoke health retreats for body and soul in Kalamata on the picturesque coastline of the Peloponnese, southern Greece.
The 7 Day Total Body Detox
The Step By Step Guide to Achieving Glowing Health & Vitality, Easily and Naturally
Chapter 1: Why Detox?
Toxicity of the environment & the rise of disease, ways to find helpful information, how to protect oneself and cleansing/detox to get rid of harmful toxins.
Chapter 2: What is the 7 Day Detox and How Does It Work?
The importance of reducing acidity, increasing oxygenation, cleansing and detox.
Chapter 3: Equipment Required
Masticating juicers, slow juicers, centrifugal juicers and hints for choosing your juicer.
Chapter 4: What You Will Need for Your Cleanse/Detox
Shopping list, ingredients for each juice and suggested supplements.
Chapter 5: Preparing for the Detox
The days prior to your detox, getting into the healing mode, restoring immunity & resistance and rest.
Chapter 6: What to Expect During Your Detox
Detox symptoms and the release of toxins, the first 3 days and the remaining 4 days.
Chapter 7: The 7 Day Program
The daily program including juices, drinks & supplements and daily treatments in between.
Chapter 8: Day 7 and How to Ease Out of the Detox
Post detox benefits, breaking the detox cleanse, signs of the need for another detox and making detox part of the daily routine.
Chapter 9: The Top 10 Tips for Living a Toxin Free Life
The top 10 tips to avoid harmful toxins and suggested alternatives.
Chapter 10: Bonuses for the Reader and Final Notes
A list of bonuses for the reader.